Trigger Point Therapy$125
A trigger point is an area of tension within muscle tissue that causes pain in other parts of the body. For example a trigger point in the back may reduce referral pain in the neck. The neck may act as a satellite trigger point, resulting in a headache. The pain can be sharp and intense or a dull ache.
Sports massage involves the manipulation and mobilisation of muscles and soft tissues for pain relief, muscle repair, health maintenance and injury prevention. Many people assume that sports massage is only for people that regularly practice sport, but it also works wonders in helping inactive people release painful tension and recover flexibility & movement. It is ideal for sudden injury such as a hamstring strain or shoulder injury and also for long-term injury such as neck or low back pain.
Natural Face Lift$115
This massage is a non-invasive approach to looking younger, using simple, natural and effective massage techniques. It releases tension, freeing layers of muscle and connective tissue so that there is space for the muscles to relax.
Deep Tissue Massage$100-60min/$120-90min
Deep Tissue Massage is one of the best and most effective ways to treat pain and injury. It uses firm-pressure designed to release tight layers of muscle and tissue, which usually develops from bad posture, injury or overuse. Restoring movement in the soft tissues alleviates pain, muscle spasm and stress from the problematic area.
A Swedish massage is primarily the same as a relaxation massage. The main purpose will be to help promote total mind and body relaxation and increase your sense of wellbeing. Therefore your therapist will probably use a slower place and light to medium pressure.
Pregnancy causes your body to undergo numerous changes and your body will spend the entire pregnancy adapting accordingly. Pregnant women can often feel a lot of pressure when they carry a baby, as they are suddenly responsible for the lives and health of two people. This can result in unnecessary feelings of stress and worry. During pregnancy, women need support as they try to feel 'normal' while a new life grows inside them.
Indian Head Massage$115
ndian head massage is based on the ayurvedic system of healing. The purpose of Indian head massage is to release stress which has built up in the tissues, muscles and joints of the head, face, neck and shoulders.
Hot Stone Massage$140-90min
Hot stone massage is a variation of classic massage therapy. It originated in the USA a couple of decades ago and was practiced in famous Spas. As a result to its ever increasing demand, this treatment became very quickly one of the most popular massage therapies worldwide. Heated smooth, flat stones are used on the body in combination with traditional massage movements. The hot stones are usually made of basalt, a type of stone that is rich in iron, therefore ideal in retaining heat.