Massage

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Massage therapy, usually referred to as bodywork, is the application of various techniques to the muscular structure and soft tissues of the body. It includes applying fixed or movable pressure to the body, using therapist’s hands, but also the forearms and elbows.

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Massage has a curative influence on your overall health and well-being. Some of the specific benefits of regular massage include:

  • Pain

    Reduced chronic pain, muscle aches, spasms and headaches, enabling you to enjoy a better quality of life

  • Flexibility

    Increased flexibility, preventing you from feeling strains of injury and allowing you to perform activities you enjoy

  • Prevention

    Preventing the pain of Repetitive Stress Syndrome, so that you sit at your desk or work out in the gym in comfort

  • Immune system

    Boost to the immune system, reducing the chances of getting a cold or infection

  • Stress

    Lowered stress levels, so you can enjoy better balance in all aspects of your life

  • Pregnancy

    Comfort to pregnant women, enabling mothers to be to relax, increase their energy, and relieve discomfort

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