Halotherapy

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WHAT IS SALT THERAPY, EXACTLY?
HOW DOES IT WORK?

Salt therapy is also known as halotherapy, which originates from the Greek work Halo, meaning “Salt”. This is a wonderful therapy which makes use of the salt for treating various health conditions and healing wounds. Salt being anti-inflammatory aids in reducing the inflammation of the respiratory system and also enhances our immune system. Being a natural alternative therapy, Salt therapy or Halotherapy is safe, non-invasive and is also very much relaxing. This therapy is used in medical field and also in the spa industry all over the world.
With a special machine called a Halogenerator, we are able to reproduce that therapeutic environment and treat those who suffer from respiratory illnesses in addition to lung and skin conditions. See the Who Benefits page for the complete list. A dry salt aerosol, made up of salt particles that are microscopic in size, is circulated in the therapy room where you simply sit and relax. You will not notice the dry-salt enriched air that when easily inhaled with natural breathing is able to deliver low concentrations of salt deep into the lungs where it is most needed. No therapy treatment could be easier.
The benefits and effectiveness of halotherapy (salt therapy) continue to be researched, and much information exists to support our belief that this is a great treatment choice for those who suffer from allergy and respiratory problems.
THE BENEFITS OF SALT THERAPY ARE MANY, AND APPLY TO ALL AGES.
Treatment at Premier Health Massage Will Help To:
✓ Improve lung function
✓ Clear pollens, pollutants, toxins and viral causing agents from lungs and nasal tracts
✓ Provide relief from skin conditions such as dermatitis, acne, eczema, and psoriasis
✓ Reduce symptoms of allergies, asthma, and respiratory issues
✓ Clean nasal cavities and sinuses
✓ Reduce bronchial inflammation
✓ Relieve stress and naturally calm you
✓ Decrease your likelihood of catching a cold, flu and other illness
✓ Enhance sport performance / improve physical endurance
✓ Reduce snoring

Other Facts About Halotherapy

How Can Salt Therapy Help with Your Respiratory Conditions?
Salt therapy is a 100% natural alternative to effectively manage your symptoms from respiratory conditions such as asthma, bronchitis, COPD, emphysema, smoker’s cough and cystic fibrosis. As you breathe the dry microscopic salt particles deep into your lungs, they line the walls of your airways, helping to kill bacteria and viruses, and aiding in the clearing of mucus. This process reduces inflammation in the entire respiratory tract, allowing you to breathe easier. The salt is working as a “bronchial brush” for the airways.
Following a regimen of regular salt therapy visits will provide ongoing clearing of mucus and toxins and thus cleaner, healthier lungs. Results may vary between clients and we recommend you discuss the use of salt therapy with your doctor.
Wouldn’t it be wonderful to be less dependent on your inhaler? To be able to take deep breaths and feel less tired and wheezy? Are you looking to quit smoking? You can achieve this, and we invite you to learn more by visiting our facility.
How Can Salt Therapy Help with your Sinus Conditions?

Salt Therapy is a 100% natural alternative that helps manage your symptoms from allergies, sinusitis and ear infections. Although you cannot “cure” allergies, you can treat them and lessen their symptoms with salt therapy. As you breathe in the dry microscopic particles, the salt penetrates the sinus cavity to reduce swelling and inflammation, helping to take the “stuffies” away.
Your nasal passages will begin to open naturally, without the use of nasal sprays and decongestants. Mucus then clears out and sinus pressure is relieved. Not only are you helping with your symptoms, the salt is working to help fight the infection and prevent it from coming back.
Salt Therapy is also known to help with ear infections. The salt works its way into the ear canal, relieving pain and pressure. The pressure and discomfort is why children prone to ear infections often fuss or cry.
Following a regimen of regular salt therapy visits will provide ongoing safe and natural relief in addition to boosting our immune system and keeping our bodies healthy. Results may vary between clients and we recommend you discuss the use of salt therapy with your doctor.

How Can Salt Therapy Help with your Skin Conditions?
Salt Therapy is a 100% natural alternative to help manage skin conditions such as Eczema, Psoriasis, Acne and Dermatitis. Unfortunately, most medications used for these skin condition provide short term relief and can have harmful side effects. Salt therapy works to provide immediate relief in addition to keeping your skin clear for long periods of time.
Salt is not only cleansing, it is purifying as it helps to remove the oils and bacteria that cause skin irritation and skin conditions. The salt that is circulating throughout the air acts as an exfoliant and promotes healthy oil production in the skin.
The anti-inflammatory properties of salt help to reduce the redness and inflammation associated with skin conditions. As you breathe the salt in it works to strengthen our overall health from the inside out which contributes to an overall positive effect on your health and skin.
Following a regimen of regular salt therapy visits will provide ongoing clearing of the skin. Results may vary between clients and we recommend you discuss the use of salt therapy with your doctor.
Salt therapy can dramatically enhance sports performance by improving lung function and increasing lung capacity. Doesn’t every athlete strive to get better every day? One of the key factors in achieving that is to improve breathing patterns. Many respiratory conditions that obstruct air flow such as allergies and asthma can have a negative impact on an athlete’s performance. Improving lung function, increasing oxygen capacity and clearer airways is what enhances our body to run faster, increase stamina and increase energy levels.
Sitting in our salt room provides a relaxing environment to help improve sleep and athletic recovery. A consistent regimen is recommended for best results.
Salt Therapy can have a naturally relaxing effect on our body which helps reduce stress and improve sleep.
At The Salt Suite you will be surrounded by an environment inspired by nature providing tranquility and relaxation to revitalize your energy. The rich negative ion microclimate created by the natural sea salt covering the walls, floor and blown into the air makes for an absolutely restful and rejuvenating experience.
Studies have shown that stress suppresses your immune system, making it difficult to heal and feel better.
So, what are ions? Ions are colorless, odorless, molecules that are believed to produce a biochemical reaction. Ions can be positively or negatively charged. Positive ions are found to be emitted by computers, televisions and other electronic devices. They create an atmosphere of enhanced anxiety. Negative ions appear in nature more readily than positive ions. Negative ions are found in moving water, such as waterfall, rivers and the ocean. Plants are also a good source of negative ions.
During your salt session, you will be surrounded by negative ions. Negative ions boost serotonin or “feel good” chemicals in your brain. Negative ions increase the flow of oxygen to your brain too, which in turn, creates higher alertness, relieves stress and enhances mental energy. In addition to the salt surrounding you, the salt you are breathing in helps to open up your airways to improve breathing and allowing for a better night’s sleep.
Salt therapy will give your overall health the boost it needs in addition to providing a preventative measure in the future.
Regular salt therapy sessions will allow for better results. Results may vary between clients and we recommend you discuss the use of salt therapy with your doctor.
Salt Therapy is a 100% natural way to stay healthy. Are you always getting sick? Do you find yourself run down needing more energy? By visiting our salt rooms at least once a week you can help improve your overall wellness. When stress levels are high or when we do not give time for ourselves our bodies shut down. As you breathe in the dry microscopic particles you are forming a protective layer inside your sinus and respiratory system to stave off illness and infection.
When our bodies come into contact with germs the protective layer of salt works to kill bacteria keeping that infection from growing worse. Our customers say that by coming to one salt session per week keeps them healthy and lessens the symptoms when they do get sick.
We ask that you be respectful to others by not coming in actively sick or if you feel you are contagious. This is something we take very seriously as salt therapy is used as a preventative measure against getting sick.
It is always important to remember that when we relax we heal. Our bodies need time to recover to perform at optimum levels. We recommend a consistent regimen for best results.
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